A gastroenterologist explains how สล็อตxo stress can lead to stomach distress.Stress has a sneaky way to mess with your belly. From nervous poop to anxiety diarrhoea to feeling nauseous when things get uncomfortable,
we've all experienced an anxious stomach. Sometimes stress can make you lose your appetite. (Or do the opposite and make you crave junk food) no matter the specific experience. The bond between your gut and stress is undeniable. But is there any science behind it?
Dr. Marvin Singh, a gastroenterologist, said yes. Stress directly affects the gut in many ways. Read on to find out how stress affects your gut health.Stress can change your gut microbiome.balanced gut microbiome This comprises of "good" bacteria and many other microorganisms.
It is one of the most important factors in maintaining gut health. Good gut bacteria are at the heart of a healthy gut. And too many bad bacteria can cause harmful effects. “Stress has a direct impact on gut health. Because it affects the trillions of microorganisms that live within our digestive tract.